Silatha: Womens Wellbeing - A Holistic Approach to Women's Health
Silatha is a free Android app that offers a holistic program designed to help women deal with the hormonal and environmental challenges they face every day. It aims to break through taboos surrounding women's health, such as menopause, PMS, fertility journeys, and implicit bias in leadership. The app creates a supportive, inclusive environment where women can feel trusted, understood, and valued.
The program combines peer-to-peer support, webinars, expert sessions, coaching, and meditation practice to improve each woman's emotional and overall well-being. The 21-day plan includes inspirations, affirmations, meditations, and intentions that guide users through the program. The app's unique program is designed to reduce stress, build resilience, enable personal growth and confidence, and better cope with the challenges of life.
Overall, Silatha is a beautiful app created by women for women that offers a unique and comprehensive approach to improving women's emotional and overall well-being.
User reviews about Silatha: Womens Wellbeing
Have you tried Silatha: Womens Wellbeing? Be the first to leave your opinion!